A new form of fitness is pioneering the way.  Shoreditch gym, Kick, has managed to succeed in fulfilling every lazy girl’s idea of keeping fit with their signature workout, which goes by the name of Kick too.  Mixing power work with ballistic training and resistance training, the session promises weight loss, detox and cellulite remover. 

The inventor, Sophie Pittaway, will put you through kickboxing, yoga, kettelbells and skip ropes in her class, which can either be in a group or personal session.  Although, the black belted queen happens to hold the title of Thai boxing champion, Kick stresses that beginners are very welcome and “Back-to-Basics” training means you don’t need to have Jackie Chan skills to be able to do it.

Piping themselves as “a standout sub-cultural phenomenon that aims to shake the fitness industry from its foundations with a previously unseen style,” Kick not only makes your physical fitness more interesting and diverse, it also improves your flexibility and stability as well as balancing your emotions.  And with even downloadable routines that you can practice at home, it’s no surprise Kick is the leader in martial arts fusion fitness.

Kick, B:02 Micawber Wharf, 17 Micawber Street, N1 7TB

This entry was posted on Saturday, October 24th, 2009 at 6:06 pm and is filed under Lifestyle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.